{"id":646,"date":"2025-04-20T16:41:24","date_gmt":"2025-04-20T13:41:25","guid":{"rendered":"https:\/\/xezeto.ru\/?p=646"},"modified":"2025-04-20T16:41:24","modified_gmt":"2025-04-20T13:41:25","slug":"stefen-karri-na-trenirovke-smazal-chetyre-otkrytyh-trehochkovyh-podriad","status":"publish","type":"post","link":"https:\/\/xezeto.ru\/?p=646","title":{"rendered":"\u0421\u0442\u0435\u0444\u0435\u043d \u041a\u0430\u0440\u0440\u0438 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u0441\u043c\u0430\u0437\u0430\u043b \u0447\u0435\u0442\u044b\u0440\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0445 \u0442\u0440\u0435\u0445\u043e\u0447\u043a\u043e\u0432\u044b\u0445 \u043f\u043e\u0434\u0440\u044f\u0434"},"content":{"rendered":"<p><\/p>\n<p> \u0421\u0442\u0435\u0444\u0435\u043d \u041a\u0430\u0440\u0440\u0438 \u0441\u043c\u0430\u0437\u0430\u043b \u0447\u0435\u0442\u044b\u0440\u0435 \u0442\u0440\u0435\u0445\u043e\u0447\u043a\u043e\u0432\u044b\u0445 \u043f\u043e\u0434\u0440\u044f\u0434.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" type=\"paragraph\" index=\"0\">\u0416\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442 \u0427\u0435\u043d\u0441\u0435\u043b\u043b\u043e\u0440 \u0414\u0436\u043e\u043d\u0441\u043e\u043d \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b \u0432\u0438\u0434\u0435\u043e, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0440\u0430\u0437\u044b\u0433\u0440\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u00ab\u0413\u043e\u043b\u0434\u0435\u043d \u0421\u0442\u044d\u0439\u0442\u00bb \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043f\u0440\u043e\u043c\u0430\u0445\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438\u0437-\u0437\u0430 \u0434\u0443\u0433\u0438 \u0447\u0435\u0442\u044b\u0440\u0435 \u0440\u0430\u0437\u0430 \u043f\u043e\u0434\u0440\u044f\u0434.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" type=\"paragraph\" index=\"1\">\u00ab\u0421\u0430\u043c\u043e\u0435 \u0440\u0435\u0434\u043a\u043e\u0435 \u0432\u0438\u0434\u0435\u043e, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0443: \u0421\u0442\u0435\u0444 \u041a\u0430\u0440\u0440\u0438 \u0441\u043c\u0430\u0437\u0430\u043b \u0447\u0435\u0442\u044b\u0440\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u0445 \u0442\u0440\u0435\u0445\u043e\u0447\u043a\u043e\u0432\u044b\u0445 \u043f\u043e\u0434\u0440\u044f\u0434\u00bb, \u2013 \u043d\u0430\u043f\u0438\u0441\u0430\u043b \u0414\u0436\u043e\u043d\u0441\u043e\u043d.<\/p>\n<p class=\"sb-paragraph sb-paragraph--regular\" type=\"paragraph\" index=\"2\">\u0421\u0435\u0433\u043e\u0434\u043d\u044f \u00ab\u0423\u043e\u0440\u0440\u0438\u043e\u0440\u0437\u00bb \u0432\u0441\u0442\u0440\u0435\u0442\u044f\u0442\u0441\u044f \u043d\u0430 \u0432\u044b\u0435\u0437\u0434\u0435 \u0441 \u00ab\u0420\u043e\u043a\u0435\u0442\u0441\u00bb \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 1-\u0433\u043e \u043c\u0430\u0442\u0447\u0430 \u0441\u0435\u0440\u0438\u0438 1-\u0433\u043e \u0440\u0430\u0443\u043d\u0434\u0430 \u043f\u043b\u0435\u0439-\u043e\u0444\u0444.<\/p>\n<blockquote class=\"telegram-post\" data-telegram-post=\"double_OT\/639\" data-width=\"100%\" data-dark=\"false\"><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u0421\u0442\u0435\u0444\u0435\u043d \u041a\u0430\u0440\u0440\u0438 \u0441\u043c\u0430\u0437\u0430\u043b \u0447\u0435\u0442\u044b\u0440\u0435 \u0442\u0440\u0435\u0445\u043e\u0447\u043a\u043e\u0432\u044b\u0445 \u043f\u043e\u0434\u0440\u044f\u0434. \u0416\u0443\u0440\u043d\u0430\u043b\u0438\u0441\u0442 \u0427\u0435\u043d\u0441\u0435\u043b\u043b\u043e\u0440 \u0414\u0436\u043e\u043d\u0441\u043e\u043d \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b \u0432\u0438\u0434\u0435\u043e, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0440\u0430\u0437\u044b\u0433\u0440\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u00ab\u0413\u043e\u043b\u0434\u0435\u043d \u0421\u0442\u044d\u0439\u0442\u00bb \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043f\u0440\u043e\u043c\u0430\u0445\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438\u0437-\u0437\u0430 \u0434\u0443\u0433\u0438 \u0447\u0435\u0442\u044b\u0440\u0435 \u0440\u0430\u0437\u0430 \u043f\u043e\u0434\u0440\u044f\u0434. \u00ab\u0421\u0430\u043c\u043e\u0435 &hellip; 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